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Integrative Wellness Coaching for

Conscious Leaders, Seekers, and Guides

Nourish Your Roots

Are you seeking natural solutions to support powerful shifts in your whole-health?

Do you struggle with difficult symptoms of stress, pain, depression, uncertainty or overall "dis-ease"?

Are you ready to activate and maintain a healthy lifestyle - or gain support through times of transition, personal growth or change?

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“Our energy will always seek health” -Caroline Myss

Our Mission

We specialize in supporting the restoration, maintenance and optimization of your personalized healthcare journey.


Who we are: Collective of Integrative Health & Wellness Practitioners (therapists & coaches) specializing in Holistic Mental Healthcare.


What we do: Offer natural solutions for your health and wellness needs collaboratively, and through a holistic lens.


Why we do it: To facilitate health and healing through the

activation of your innate resources, personal skills & knowledge so that you may take your health into your own hands.

                     We're so excited to have you here.

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We Specialize In...


Mind-Body Connections


Emotional Regulation & Balance

Enhancing Relationships with

Self & Others


Trauma Resolution


Conscious Living as



Honor your wellbeing with an integrative healthcare practice based on your mind, body and spirit.

I didn’t quite know what to expect when Becca and I began working together. Throughout our sessions, I felt lovingly challenged to reframe how I viewed certain aspects of personal struggles. I gained tools to cope with some of those things, as well as what I can only refer to as “medicine” through our sessions. I made a major life decision through this process which I can directly tie to the result of our work together, and it was one of the best decisions I’ve ever made. I strongly recommend Becca to any open-hearted soul who is ready to listen to the wisdom within.  

- Shannon, Human Resources & Diversity Director

"All of my dreams were beginning to come true. I was going for it in love and business, and everything kept moving forward, and still I felt stuck. I was ready to move beyond past traumas, and I was willing to practice new ways. I started working with Becca after I was hospitalized for stomach pain. What were bleeding ulcers in 2020 would’ve developed into a heart attack and death in short order. Today I am taking accountability for everything in my life, and I feel empowered, stronger every day. My stomach feels clean and relaxed most days. Through this work I’ve begun to see that my operating system, my inherited and adopted beliefs were preventing growth. My life is fundamentally better; the quality of my relationships, the way in which I navigate stress at work. I am happy and experiencing joy in my days. Becca is the best of what she does."

- JD Stier, President Stier Forward 

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