What makes up your Lifestyle Medicine? Here at ActivXchange, it is a part of our mission to support all who are inspired to nourish the...

Sometime in my late teens, 18… 19 years old, I made a commitment to myself - I would always say yes to opportunities that seemed to be...

Here in the States, this week officially welcomes us to the holiday season. For many of us this means the beginning of gatherings,...